"God is our refuge and strength, always ready to help in times of trouble." Psalm 46:1 (NLT)
What currently has you worried? What has been keeping you up at night? Is someone close to you sick? Are your parents on the verge of divorce? Are you stuck in the middle of a difficult situation, and you can't see a way out?
I don't know what trouble you are experiencing, but I know the One who can give you what is needed to get through it. If you need protection, He is your refuge. If you need strength, He will give it to you. If you need any help, He is always ready to give it to you.
Today, what has you worried and scared? God knows what is going on around you and in you. Go to Him and cry out to Him. He is what you need and when you need it.
Say out loud, "God, you are my refuge and strength, You are right here with me to help. Amen."